What’s included in the VIP Fitness Coaching Plan

One month of 3 – 4 custom workouts per week

Personalized workout calendar

A custom diet

Personal profile page

Support and feedback from Franklin anytime you need

Access to additional DedicationPT online workouts

Exercise, workout and weight loss trackers

Available for men and women

Monthly Skype or Phone consultations

How it works:

Sign up and complete the Online Required forms

I’ll review your form and create your custom workout within 24 hrs

Log in and view your workout on your personal calendar

Workouts include: reps, sets, suggested weight & an exercise video sample

I will update your workout plan weekly for 4 weeks and track it for faster results

Reach out to me with any questions, at anytime

Included BONUSES!

Fitness challenges

Workout of the week

Exercise video vault

Weekly weight check ins

Personal fitness trackers

Access to additional workout plans

$99.00 per month