Online Fitness Training Packages

What is Online Fitness Training?

Online coaching is the most flexible, cost-effective, way to reach your fitness goals. If you want to work out where and when it’s convenient for you instead of relying on someone else’s location and availability, at a fraction of the cost of in-person fitness training, online coaching could be for you. You can get fit even if your schedule is crazy and your budget is tight!

Cardio Acceleration

*Pre Designed Fitness Plan To Suit Your Goals

*Ability To Customize On Your Own

*Continuous Support Via email

*24/7 Access Through Our Training App

Just $89.00 Per Month

Just $45.00 Per Month

* Personally  Designed Detailed Fitness Program
* Video and Text Instruction that is easy to follow
* Nutrition Assessment
* Continued Message Support (Unlimited)
* Phone Support (Limited to 1 call per week)
* Weekly Workout revisions
* Daily Motivation via App messenger

Just $109.00 Per Month

Just $59.99 Per Month

*One month of 3 – 4 custom workouts per week
*Personalized workout calendar
*Personal profile page

*Nutrition Assessment 
*Support and feedback anytime you need it
*Access to additional DedicationPT pre made online workouts
*Exercise, workout and weight loss trackers

Just 189.99 Per Month

Just $99.00 Per Month

Did you know that you can add Nutrition Coaching to ANY of our Fitness Training Packages?

We will set up a meal plan that you can follow or change to your liking.  This is not a presecribed meal plan, but a Nutrition Coaching plan that keeps you in control but keeps you accountable!  Our goal is to make the process as simple as possible because if it’s too hard to follow you won’t.  The BEST Diet, or Nutrition Plan, is the one you can follow and stick to.

If you’re interested in our FULL SERVICE Fitness and Nutrition Package please complete the form below and we will get back with you within 24 hours.

Pros

*Affordable, No high cost of in person training

*Workout at a time that suits your busy schedule 

*Daily Accountability

*Workout and Nutrition Plans are with you everyday

*Consistent Accountability

*Support when you need it

*Complete your workout where ever you want to

*24/7 Access via my Training App

*Constatnt Progress Check

Cons

*Exercise Supervision-No one to check your form

There is NO better time to get started on your path to a life filled with more energy, more happiness, and BETTER health!

Online Fitness Training is the modern way to get the benefit of having a Certified Fitness Trainer with you every step of the way, everyday of the week! A system that everyone can afford!

Exercise

Questions? Complete the form below and I will personally contact you.